[English below] E são tantas... realidades, mais do que expectativas. Nesse post vou mergulhar um pouco mais em algumas questões que têm se repetido para mim. Pegue um bom chá ou café e venha pensar comigo. Recentemente ouvi as seguintes afirmações:"O que aprendemos com a religião e a escola não se aplica na vida. Ter … Continue reading Expectativa x Realidade
How many times you got caught up in a tough situation having to decide between being happy and making other people happy? Are you the "people pleasing" type willing to belong and be accepted by the entire world? Recently I started to reread a book I bought a few months ago called Habits of a … Continue reading Be The Change
Last week I wrote an article about how to manage anxiety and be more present. And what called my attention was that on the following comments one single question brought up a humble but really accurate doubt: -"When do I know it's time to ask for help?" My answer to that question was exactly this: … Continue reading When do I know it’s time to ask for help?