I'm gonna start asking you to count how many miracles you experience during a day. From the minute you wake up till you go to bed at night many things can happen in just one day. But what determines the outcomes derives from your thoughts, your intentions and mainly your actions. Let's say that it's … Continue reading A Thousand Miracles
On Saturday, October 8th, I went to the Convention Center in San Diego to a very special occasion. Louise Hay's 90th B-day celebration is still vibrating on my mind. Among the commercial aspect of the event, there were quite a few unique moments I'd like to share with you. One of them was presented by … Continue reading What is your door?
Recently I've been noticing that the word "anxiety" and "anxious" have been permeating most of the conversations I've been participating. For some people anxiety reveals itself as a form of unconformity or discomfort when something doesn't happen as expected. Some people feel tired or sleepy, others feel their heart beating faster, some people feel shaky, … Continue reading Anxiety x Mindfulness
This week I posted a pool on Facebook asking my friends and followers about what subject they would like to read here on my website. The choices were: 1. Relationship; 2. Career; 3. Body Consciousness; 4. Spirituality; 5. Feng Shui and 6. Personal Fulfillment. As you can see the theme that always catches people's attention … Continue reading Relationship Goals
By now you must be thinking that the title of this post is wrong, right? When I was 20 something I used to hear this song and sing it out loud with a good friend of mine. Boy we used to have a good time just by driving around the city and enjoying our time … Continue reading I’m My Own Best Friend
"You're damn right it's me!" How can you not laugh at George Constanza's lines (click on the video and watch him saying that, it's hilarious). If you've been born after the 90's it's possible that you've missed this great character from a famous sitcom called Seinfeld. What apparently looks like an excuse to brake up, in reality … Continue reading It’s not you, it’s me.
Depending on the culture in which you were raised or the values and beliefs you learned from your family, you most likely learned to enjoy and appreciate other peoples' companionship and support; you learned to rely on friends and parents to be with you on the bad and good times; you learned to be there … Continue reading Why would you need a coach?
At some point of your life you already asked yourself "What the heck Coaching is all about?." Nowadays it seems like everybody is a Coach: the Uber driver; your colleague from work; even your teacher from school call him/herself as a Coach. And you know what everybody CAN BE a Coach as long as they … Continue reading What is coaching btw?