Last week I wrote an article about how to manage anxiety and be more present. And what called my attention was that on the following comments one single question brought up a humble but really accurate doubt: -"When do I know it's time to ask for help?" My answer to that question was exactly this: … Continue reading When do I know it’s time to ask for help?
By now you must be thinking that the title of this post is wrong, right? When I was 20 something I used to hear this song and sing it out loud with a good friend of mine. Boy we used to have a good time just by driving around the city and enjoying our time … Continue reading I’m My Own Best Friend