You have to look within yourself to find God. - (Natalie Betito - TLC/Thoughts) Continuing the content I've been sharing on my last 2 posts, I guess that we almost start to naturally ask the following questions to ourselves: - In a society that does not cultivate hope or faith, who's gonna be the new … Continue reading Image Addiction – III
"I ain't got nothing, but I look good." (God's Plan - Drake oficial video) To open up this journal I'd like to start with a great excerpt from the book The Four Agreements written by Don Miguel Ruiz in 1997, that goes: What created the harmony and space between the light and the stars in … Continue reading Image Addiction – Part I
"Hi! My name is (insert your name here) and I'm Awesomely Amazing." Honestly, this should be the right way to introduce yourself in a A.A. meeting or in any other supportive group. Instead of telling everybody else that you are your addiction, these groups should encourage people to look ahead in life and help them … Continue reading Awesomely Amazing
Last week I wrote an article about how to manage anxiety and be more present. And what called my attention was that on the following comments one single question brought up a humble but really accurate doubt: -"When do I know it's time to ask for help?" My answer to that question was exactly this: … Continue reading When do I know it’s time to ask for help?
This week I posted a pool on Facebook asking my friends and followers about what subject they would like to read here on my website. The choices were: 1. Relationship; 2. Career; 3. Body Consciousness; 4. Spirituality; 5. Feng Shui and 6. Personal Fulfillment. As you can see the theme that always catches people's attention … Continue reading Relationship Goals
By now you must be thinking that the title of this post is wrong, right? When I was 20 something I used to hear this song and sing it out loud with a good friend of mine. Boy we used to have a good time just by driving around the city and enjoying our time … Continue reading I’m My Own Best Friend
Depending on the culture in which you were raised or the values and beliefs you learned from your family, you most likely learned to enjoy and appreciate other peoples' companionship and support; you learned to rely on friends and parents to be with you on the bad and good times; you learned to be there … Continue reading Why Do You Need a Life Coach?
At some point of your life you already asked yourself "What the heck Coaching is all about?." Nowadays it seems like everybody is a Coach: the Uber driver; your colleague from work; even your teacher from school call him/herself as a Coach. And you know what everybody CAN BE a Coach as long as they … Continue reading What is coaching btw?