Se você está começando sua vida do zero, seja bem-vindo(a) - este post é para você. Não, eu não estou falando com quem está confortável no mesmo trabalho há anos, na mesma casa ou no presente relacionamento (seja ele com quem quer que seja). Quero falar com você que mudou de cidade, de carreira (ou … Continue reading Achados e Perdidos
Category: Thoughts
Expectativa x Realidade
[English below] E são tantas... realidades, mais do que expectativas. Nesse post vou mergulhar um pouco mais em algumas questões que têm se repetido para mim. Pegue um bom chá ou café e venha pensar comigo. Recentemente ouvi as seguintes afirmações:"O que aprendemos com a religião e a escola não se aplica na vida. Ter … Continue reading Expectativa x Realidade
Muitos Caminhos, Apenas Uma Direção
A foto que ilustra esse texto não poderia representar melhor o momento atual. Diante de tantas dúvidas e incertezas quanto ao futuro, diversos caminhos parecem difusos na distância do horizonte. Na dúvida seguimos fazendo o que sabemos sem arriscar um novo paço ou encarar o desconhecido. A primeira coisa que nos perguntamos é: -"Será que … Continue reading Muitos Caminhos, Apenas Uma Direção
One Love
A couple of nights ago I had a vivid dream with one of my greatest idols - Mr. Robert Nesta Marley. That night I watched a documentary about his life on Youtube and went to sleep. I remember getting surprised by all the things he have done in life - all the places he performed, … Continue reading One Love
If Life Gives You Beets…
Today after watching the 3rd live masterclass about becoming a successful writer hosted by Reid Tracy (Hay House CEO), I've decided that it was about time to make a little update on my website and share some of the recent ideas and insights I've been gathering from the past few months. So after adding the … Continue reading If Life Gives You Beets…
Be Yourself | Embrace your shadows
Today was one of those days I woke up not feeling at my highest good, and that's absolutely normal, right? As human beings we go through so many things during the day, that it's completely ok to experience low energy or uncertainty once in a while. But today I felt something different in the air, … Continue reading Be Yourself | Embrace your shadows
Image Addiction – III
You have to look within yourself to find God. - (Natalie Betito - TLC/Thoughts) Continuing the content I've been sharing on my last 2 posts, I guess that we almost start to naturally ask the following questions to ourselves: - In a society that does not cultivate hope or faith, who's gonna be the new … Continue reading Image Addiction – III
Image Addiction – Part II
"The real us is pure love and pure light, he said." (Dom Miguel Ruiz - The Four Agreements). Continuing the last post Image Addiction - Part I (please read that post before this one) my thoughts on the "smoke" like it was described on the book above is that although we seem to be more obsessed with … Continue reading Image Addiction – Part II
Image Addiction – Part I
"I ain't got nothing, but I look good." (God's Plan - Drake oficial video) To open up this journal I'd like to start with a great excerpt from the book The Four Agreements written by Don Miguel Ruiz in 1997, that goes: What created the harmony and space between the light and the stars in … Continue reading Image Addiction – Part I
Relationships
Hi! Have you ever had to face a break up or a divorce? If you did and you’re still here, congratulations! You’ve got to the next phase of the game. It’s not easy to recover from heated arguments, slammed doors, abuse, rejection and unfulfilled dreams. It’s like having life’s route shifted without knowing where to … Continue reading Relationships
We Need To Talk (And It’s A Good Thing)
It supposed to be just a comment on a post on LinkedIn, instead it made me think of what's going on with the way we communicate. The content was about what type of questions should have been asked for new candidates when they are applying for a job. The usual "What are your strengths and what … Continue reading We Need To Talk (And It’s A Good Thing)
A Body In Motion Stays In Motion
The other day I was chatting to a friend of mine when suddenly he said something that rang the bells in my mind. After months living on the mountains, far from the heat and the active life of San Diego, he's finally back to his home town. It is true that a good weather helps … Continue reading A Body In Motion Stays In Motion
Be The Change
How many times you got caught up in a tough situation having to decide between being happy and making other people happy? Are you the "people pleasing" type willing to belong and be accepted by the entire world? Recently I started to reread a book I bought a few months ago called Habits of a … Continue reading Be The Change
Awesomely Amazing
"Hi! My name is (insert your name here) and I'm Awesomely Amazing." Honestly, this should be the right way to introduce yourself in a A.A. meeting or in any other supportive group. Instead of telling everybody else that you are your addiction, these groups should encourage people to look ahead in life and help them … Continue reading Awesomely Amazing
All Atractive
How many times you felt disrespected and rejected by somebody you care? How many times your messages weren't answered or your needs weren't met? Or in return you've heard an excuse, a lie, or the subject of the conversation suddenly changed while you were speaking? It's time to acknowledge what is going on; what is … Continue reading All Atractive
A Thousand Miracles
I'm gonna start asking you to count how many miracles you experience during a day. From the minute you wake up till you go to bed at night many things can happen in just one day. But what determines the outcomes derives from your thoughts, your intentions and mainly your actions. Let's say that it's … Continue reading A Thousand Miracles
Saboteur thoughts
What an amazing day to start paying attention to our thoughts. Usually people realize the kind of thinking they have when they try to sit on meditation. But if you stop for a moment and be quiet you'll realize that your mind is just like a TV show - with many guests, commercials and even … Continue reading Saboteur thoughts
How to start changing your life
I'd like to ask you a question: How many times per week do you exercise? That New Year's resolution was only another wish on your list or did you really get committed to your goal? If the answer is: -"I'm gonna start exercising tomorrow", I wouldn't like to say that, but we have a problem. … Continue reading How to start changing your life
What is your door?
On Saturday, October 8th, I went to the Convention Center in San Diego to a very special occasion. Louise Hay's 90th B-day celebration is still vibrating on my mind. Among the commercial aspect of the event, there were quite a few unique moments I'd like to share with you. One of them was presented by … Continue reading What is your door?
When do I know it’s time to ask for help?
Last week I wrote an article about how to manage anxiety and be more present. And what called my attention was that on the following comments one single question brought up a humble but really accurate doubt: -"When do I know it's time to ask for help?" My answer to that question was exactly this: … Continue reading When do I know it’s time to ask for help?
